Thursday, July 12, 2012

Exercise: It’s a Love Thing | Crazy Sexy Life

Exercise: It’s a Love Thing | Crazy Sexy Life

I really enjoyed this article.  I started out last year all guns firing!!  Damn near killing myself for 6 months.

I resolve today to take it easy on myself - I mean spiritually...I choose to exercise because I am starting to enjoy it.  I choose to exercise because I am starting to like the way my body feels...by this I mean when I touch my legs, chest, and arms I feel more muscle than fat.  My skin feels tight around those muscle and mostly - I can finally feel those muscles again as I move forward.  That's why I enjoy exercising - it makes me feel again.